Category Archives: Practice

Move a muscle, change a thought

Mood Altering Behavior

Posted on February 15, 2012 by Tonya

On February 6th, necessity twisted my account yet again. This time, tires. All four. February 7th heard me calling the IRS. (–The state coffers of Connecticut and California still chase the rabbit for now.) Meanwhile in New Haven, on February … Continue reading →

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The Way Back

Posted on February 9, 2012 by Tonya

Riding my resolve is like riding a boomerange. Here it is February, and I declared to myself back in December that I would continue to write and post even if I had to go old school . Intentions. Now there’s … Continue reading →

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Our Father

Posted on October 26, 2011 by Tonya

A quarter after nine today found me in church. This is unusual as I follow no religion, and I keep a snug muzzle on my antipathy for glib scripture chasers. I am a hypocrite because I thump my own book … Continue reading →

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New Routine

Posted on August 25, 2011 by Tonya

I went to bed at 9 last night.  Read some.  Woke and rose at 4:30 a.m.  Crazy, right? –First thought wrong.  I’ve been listening to how some otherwise chaotic folk start the day off peacefully.  Actually, I’ve been listening–not doing–for … Continue reading →

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